Upcoming events
THE ART OF STILLNESS
25-28 March 2027
Adelaide, SA | Australia
The stillness and softness of yin and meditation are powerful antidotes to the constant movement of our contemporary life. This immersion is for anyone curious to dive into the techniques, postures, philosophy, and methodology of yin and meditation. By learning, embodying and sharing these practices, you offer a medicine for the modern world.
Slow yourself down and settle into a nest of softness and ease across the long weekend. Each day you will learn and experience a different element of yin yoga. From postures to meditation, myofascia to mindfulness. You’ll engage in discussions, enquiry, education, and long, spacious practices each day. Through the perspective of both ancient and modern systems, we will see how these elements can create a potent experience to settle and sooth us physically, mentally, and energetically.
Lead Facilitators Adam Whiting, Tessa Leon, and Claire Winther will guide you through this program, each focusing on different areas of the practice.
200-Hour Teacher Training
13 August - 17 October 2027
Adelaide, SA | Australia
When you embrace change, learn to understand yourself, connect to your deepest aspirations, you can make a positive impact.
Then we can collectively shape the world we want to see. Our 200hr Teacher Training creates highly educated and empowered humans. It gives you tools from ancient and modern practices that move people’s bodies, minds and hearts.
Led by a team of expert facilitators, you’ll gain:
Highly detailed anatomical knowledge
Confidence to teach vinyasa flow with safety and integrity
Understanding of yoga’s history, philosophy and literature
Clarity in the science of movement and mindfulness
Powerful class theming and sequencing skills
Classical yogic teachings on pranayama and mantra
Self-awareness to help you craft your life on purpose
Ongoing support post-training to keep growing and developing
Your in-person training hours will be supplemented with online non-contact hours to reinforce and expand the learning. The small, online portions of the training will help lay the foundations of knowledge before the modules together, so that we can expand and solidify the learnings through vibrant discussions. All hours are in alignment with Yoga Alliance guidelines.
For full details of dates, times, and the curriculum of content you’ll learn in each module, read below.
Whether you go on to teach yoga classes, or coach individuals, or lead communities, you will graduate ready to inspire.